ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS vs MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS
Nutrition comparison per 100 g serving
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MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS wins in 5 out of 11 nutrient categories
ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS: 3
vs
MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS: 5
(3 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calories | 129 cal | 92 cal | |
| Protein | 17.9 g | 9.2 g | |
| Carbs | 2.9 g | 4.6 g | |
| Fat | 5 g | 3.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | MILD SEASONED CHICKEN FAJITA STRIPS WITH ROASTED POBLANOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 200 MG | 415 MG |