ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STRIPS wins in 4 out of 10 nutrient categories
ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS: 2
vs
CHICKEN STRIPS: 4
(4 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 129 cal | 141 cal | |
| Protein | 17.9 g | 24.7 g | |
| Carbs | 2.9 g | 2.4 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 200 MG | 529 MG |