ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS vs CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS wins in 5 out of 10 nutrient categories
ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS: 5
vs
CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB: 2
(3 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Calories | 129 cal | 224 cal | |
| Protein | 17.9 g | 15.3 g | |
| Carbs | 2.9 g | 5.9 g | |
| Fat | 5 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF ROAST HERB RUBBED AU JUS | CENTER CUT PORK RIBS WITH MEMPHIS STYLE DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 553 MG |