ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE vs SMOKED FLAGSHIP MAC & CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE wins in 5 out of 10 nutrient categories
ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE: 5
vs
SMOKED FLAGSHIP MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE | SMOKED FLAGSHIP MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 101 cal | 211 cal | |
| Protein | 3.1 g | 9.8 g | |
| Carbs | 18.5 g | 18.7 g | |
| Fat | 2.2 g | 10.7 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE | SMOKED FLAGSHIP MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0.8 MG |
Minerals
| Mineral | ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE | SMOKED FLAGSHIP MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 191 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 317 MG | 300 MG |