ITALIAN STYLE BEEF MEATBALLS vs WHITE PUDDING
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BEEF MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 5
vs
WHITE PUDDING: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | WHITE PUDDING | Winner |
|---|---|---|---|
| Calories | 329 cal | 250 cal | |
| Protein | 15.3 g | 7.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 25.9 g | 17.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | WHITE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 494 MG | 1,143 MG |