ITALIAN STYLE BEEF MEATBALLS vs ITALIAN STYLE TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY MEATBALLS wins in 7 out of 11 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 3
vs
ITALIAN STYLE TURKEY MEATBALLS: 7
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | ITALIAN STYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 329 cal | 214 cal | |
| Protein | 15.3 g | 19.1 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 25.9 g | 15.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | ITALIAN STYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | ITALIAN STYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 494 MG | 524 MG |