ITALIAN STYLE BEEF MEATBALLS vs MEATBALLS
Nutrition comparison per 100 g serving
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MEATBALLS wins in 6 out of 10 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 3
vs
MEATBALLS: 6
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calories | 294 cal | 240 cal | |
| Protein | 20 g | 15.6 g | |
| Carbs | 4.7 g | 4.2 g | |
| Fat | 22.4 g | 17.7 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 104 MG | |
| Iron, Fe | 2.1 MG | 1.5 MG | |
| Sodium, Na | 565 MG | 771 MG |