ITALIAN STYLE BEEF MEATBALLS vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 3 out of 10 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 1
vs
COOKED PERFECT: 3
(6 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 282 cal | 282 cal | Tie |
| Protein | 15.3 g | 16.5 g | |
| Carbs | 5.9 g | 5.9 g | Tie |
| Fat | 21.2 g | 22.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Sodium, Na | 529 MG | 682 MG |