ITALIAN STYLE BEEF MEATBALLS vs CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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CHICKEN MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 3
vs
CHICKEN MEATBALLS: 5
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 203 cal | |
| Protein | 16.5 g | 15.6 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 24.7 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 529 MG | 750 MG |