ITALIAN STYLE BEEF MEATBALLS vs BONELESS PORK RIBS IN TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF MEATBALLS wins in 5 out of 10 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 5
vs
BONELESS PORK RIBS IN TERIYAKI SAUCE: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | BONELESS PORK RIBS IN TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 318 cal | 200 cal | |
| Protein | 16.5 g | 15 g | |
| Carbs | 5.9 g | 18.6 g | |
| Fat | 24.7 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | BONELESS PORK RIBS IN TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | BONELESS PORK RIBS IN TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 529 MG | 736 MG |