ITALIAN STYLE BEEF vs LANDIS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE BEEF: 3
vs
LANDIS: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF | LANDIS | Winner |
|---|---|---|---|
| Calories | 71 cal | 163 cal | |
| Protein | 15.2 g | 20.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF | LANDIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF | LANDIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 464 MG | 58 MG |