ITALIAN STYLE BEEF CRUMBLE vs BABY BACK RIB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STYLE BEEF CRUMBLE: 4
vs
BABY BACK RIB: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF CRUMBLE | BABY BACK RIB | Winner |
|---|---|---|---|
| Calories | 341 cal | 264 cal | |
| Protein | 20 g | 15.7 g | |
| Carbs | 2.4 g | 16.4 g | |
| Fat | 28.2 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF CRUMBLE | BABY BACK RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.6 MG |
Minerals
| Mineral | ITALIAN STYLE BEEF CRUMBLE | BABY BACK RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Sodium, Na | 518 MG | 343 MG |