ITALIAN STYLE 6 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN STYLE 6 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA: 3
vs
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE 6 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE 6 CHEESE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 721 MG | 675 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 143 MG | 179 MG | |
| Sodium, Na | 786 MG | 643 MG |