ITALIAN STEWED TOMATOES MADE WITH SEA SALT vs TOMATOES IN TOMATOE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN STEWED TOMATOES MADE WITH SEA SALT: 4
vs
TOMATOES IN TOMATOE JUICE: 4
(2 ties)
Overview
| Nutrient | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | TOMATOES IN TOMATOE JUICE | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 8.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | TOMATOES IN TOMATOE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8 MG |
Minerals
| Mineral | ITALIAN STEWED TOMATOES MADE WITH SEA SALT | TOMATOES IN TOMATOE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 125 MG | 133 MG |