ITALIAN SPELT SEA SALT CROSTINI CRACKERS vs TWICE BAKED BISCOTTI
Nutrition comparison per 100 g serving
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ITALIAN SPELT SEA SALT CROSTINI CRACKERS wins in 6 out of 12 nutrient categories
ITALIAN SPELT SEA SALT CROSTINI CRACKERS: 6
vs
TWICE BAKED BISCOTTI: 3
(3 ties)
Overview
| Nutrient | ITALIAN SPELT SEA SALT CROSTINI CRACKERS | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calories | 325 cal | 480 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 57.5 g | 0 g | |
| Fat | 7.5 g | 16 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SPELT SEA SALT CROSTINI CRACKERS | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SPELT SEA SALT CROSTINI CRACKERS | TWICE BAKED BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 160 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 550 MG | 240 MG |