ITALIAN SPECIALTY CAKE WITH RAISINS vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 10 nutrient categories
ITALIAN SPECIALTY CAKE WITH RAISINS: 3
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | ITALIAN SPECIALTY CAKE WITH RAISINS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 386 cal | Tie |
| Protein | 7.2 g | 5.3 g | |
| Carbs | 50.6 g | 43.9 g | |
| Fat | 16.9 g | 21.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SPECIALTY CAKE WITH RAISINS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN SPECIALTY CAKE WITH RAISINS | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 263 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 114 MG | 333 MG |