ITALIAN SPECIALTY CAKE WITH FIGS AND DARK CHOCOLATE PIECES vs HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES wins in 6 out of 12 nutrient categories
ITALIAN SPECIALTY CAKE WITH FIGS AND DARK CHOCOLATE PIECES: 5
vs
HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES: 6
(1 ties)
Overview
| Nutrient | ITALIAN SPECIALTY CAKE WITH FIGS AND DARK CHOCOLATE PIECES | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 373 cal | 424 cal | |
| Protein | 7.2 g | 3.0 g | |
| Carbs | 53.0 g | 72.7 g | |
| Fat | 14.5 g | 12.1 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SPECIALTY CAKE WITH FIGS AND DARK CHOCOLATE PIECES | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Riboflavin | 0 MG | 0.8 MG |
Minerals
| Mineral | ITALIAN SPECIALTY CAKE WITH FIGS AND DARK CHOCOLATE PIECES | HOMESTYLE CHOCOLATE CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.3 MG | |
| Potassium, K | 287 MG | 152 MG | |
| Sodium, Na | 120 MG | 394 MG |