ITALIAN SPAGHETTI SAUCE MIX vs NO SALT ADDED MEDIUM ROASTED BELL PEPPER & GARLIC TACO SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN SPAGHETTI SAUCE MIX: 2
vs
NO SALT ADDED MEDIUM ROASTED BELL PEPPER & GARLIC TACO SEASONING MIX: 2
(6 ties)
Overview
| Nutrient | ITALIAN SPAGHETTI SAUCE MIX | NO SALT ADDED MEDIUM ROASTED BELL PEPPER & GARLIC TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SPAGHETTI SAUCE MIX | NO SALT ADDED MEDIUM ROASTED BELL PEPPER & GARLIC TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 137.1 MG |
Minerals
| Mineral | ITALIAN SPAGHETTI SAUCE MIX | NO SALT ADDED MEDIUM ROASTED BELL PEPPER & GARLIC TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 5,143 MG | 286 MG |