ITALIAN SOFT NOUGAT WITH ALMONDS TRADITIONAL TORRONE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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ITALIAN SOFT NOUGAT WITH ALMONDS TRADITIONAL TORRONE wins in 5 out of 12 nutrient categories
ITALIAN SOFT NOUGAT WITH ALMONDS TRADITIONAL TORRONE: 5
vs
GHIRARDELLI CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ITALIAN SOFT NOUGAT WITH ALMONDS TRADITIONAL TORRONE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 472 cal | 541 cal | |
| Protein | 8.3 g | 5.4 g | |
| Carbs | 69.4 g | 54.1 g | |
| Fat | 19.4 g | 37.8 g | |
| Fiber | 5.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SOFT NOUGAT WITH ALMONDS TRADITIONAL TORRONE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SOFT NOUGAT WITH ALMONDS TRADITIONAL TORRONE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 162 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 0 MG | 68 MG |