ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI vs GENOA SALAMI
Nutrition comparison per 100 g serving
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GENOA SALAMI wins in 5 out of 11 nutrient categories
ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI: 3
vs
GENOA SALAMI: 5
(3 ties)
Overview
| Nutrient | ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI | GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 441 cal | 376 cal | |
| Protein | 19.4 g | 20 g | |
| Carbs | 19.4 g | 24.7 g | |
| Fat | 33.5 g | 20 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI | GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SNACKS MOUNT OLIVE MILANO SALAMI | GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 294 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 670 MG | 1,106 MG |