ITALIAN SNACKS vs SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX
Nutrition comparison per 100 g serving
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ITALIAN SNACKS wins in 5 out of 11 nutrient categories
ITALIAN SNACKS: 5
vs
SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX: 4
(2 ties)
Overview
| Nutrient | ITALIAN SNACKS | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | Winner |
|---|---|---|---|
| Calories | 441 cal | 252 cal | |
| Protein | 19.4 g | 8.7 g | |
| Carbs | 26.5 g | 14.8 g | |
| Fat | 30.0 g | 17.4 g | |
| Fiber | 5.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SNACKS | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | ITALIAN SNACKS | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 87 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,058 MG | 652 MG |