ITALIAN SMOKED SAUSAGE vs JERK STYLE SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN SMOKED SAUSAGE: 6
vs
JERK STYLE SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | ITALIAN SMOKED SAUSAGE | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 187 cal | 318 cal | |
| Protein | 13.2 g | 12.1 g | |
| Carbs | 6.6 g | 9.1 g | |
| Fat | 16.5 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SMOKED SAUSAGE | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ITALIAN SMOKED SAUSAGE | JERK STYLE SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 61 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Sodium, Na | 912 MG | 879 MG |