ITALIAN SMALL PLATE vs APPLES & STRING CHEESE WITH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
APPLES & STRING CHEESE WITH PRETZELS wins in 5 out of 10 nutrient categories
ITALIAN SMALL PLATE: 4
vs
APPLES & STRING CHEESE WITH PRETZELS: 5
(1 ties)
Overview
| Nutrient | ITALIAN SMALL PLATE | APPLES & STRING CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calories | 311 cal | 133 cal | |
| Protein | 21.2 g | 6.7 g | |
| Carbs | 21.2 g | 17.0 g | |
| Fat | 15.5 g | 4.4 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SMALL PLATE | APPLES & STRING CHEESE WITH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 163 MG | |
| Iron, Fe | 2.0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 1,186 MG | 148 MG |