ITALIAN SLICED BREAD vs NAAN PIZZA CRUST
Nutrition comparison per 100 g serving
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ITALIAN SLICED BREAD wins in 7 out of 15 nutrient categories
ITALIAN SLICED BREAD: 7
vs
NAAN PIZZA CRUST: 6
(2 ties)
Overview
| Nutrient | ITALIAN SLICED BREAD | NAAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 298 cal | 235 cal | |
| Protein | 10.6 g | 8.2 g | |
| Carbs | 59.6 g | 44.7 g | |
| Fat | 3.2 g | 0.6 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SLICED BREAD | NAAN PIZZA CRUST | Winner |
|---|---|---|---|
| Folate, total | 128 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SLICED BREAD | NAAN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 24 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 553 MG | 424 MG |