ITALIAN SIX CHEESE LOW-MOISTURE vs JALAPENO CHEDDAR FLAVORED CHEESE DIP
Nutrition comparison per 100 g serving
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ITALIAN SIX CHEESE LOW-MOISTURE wins in 6 out of 11 nutrient categories
ITALIAN SIX CHEESE LOW-MOISTURE: 6
vs
JALAPENO CHEDDAR FLAVORED CHEESE DIP: 2
(3 ties)
Overview
| Nutrient | ITALIAN SIX CHEESE LOW-MOISTURE | JALAPENO CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 141 cal | |
| Protein | 25 g | 3.1 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 21.4 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SIX CHEESE LOW-MOISTURE | JALAPENO CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SIX CHEESE LOW-MOISTURE | JALAPENO CHEDDAR FLAVORED CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 161 MG | 94 MG | |
| Sodium, Na | 750 MG | 688 MG |