ITALIAN SIDES MAC & CHEESE vs DELUXE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN SIDES MAC & CHEESE: 4
vs
DELUXE MACARONI & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | ITALIAN SIDES MAC & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 378 cal | 327 cal | |
| Protein | 13.5 g | 10.2 g | |
| Carbs | 60.8 g | 48.0 g | |
| Fat | 8.1 g | 10.2 g | |
| Fiber | 4.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SIDES MAC & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SIDES MAC & CHEESE | DELUXE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 153 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 1,014 MG | 867 MG |