ITALIAN SEMOLINA SOURDOUGH ARTISAN BREAD vs DINNER ROLLS
Nutrition comparison per 100 g serving
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ITALIAN SEMOLINA SOURDOUGH ARTISAN BREAD wins in 6 out of 11 nutrient categories
ITALIAN SEMOLINA SOURDOUGH ARTISAN BREAD: 6
vs
DINNER ROLLS: 4
(1 ties)
Overview
| Nutrient | ITALIAN SEMOLINA SOURDOUGH ARTISAN BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 339 cal | 362 cal | |
| Protein | 10.7 g | 8.6 g | |
| Carbs | 62.5 g | 67.2 g | |
| Fat | 2.7 g | 1.7 g | |
| Fiber | 1.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEMOLINA SOURDOUGH ARTISAN BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN SEMOLINA SOURDOUGH ARTISAN BREAD | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 821 MG | 466 MG |