ITALIAN SEMOLINA ARTISAN BREAD vs JALAPENO AND CHEDDAR FOCACCIA
Nutrition comparison per 100 g serving
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JALAPENO AND CHEDDAR FOCACCIA wins in 5 out of 10 nutrient categories
ITALIAN SEMOLINA ARTISAN BREAD: 4
vs
JALAPENO AND CHEDDAR FOCACCIA: 5
(1 ties)
Overview
| Nutrient | ITALIAN SEMOLINA ARTISAN BREAD | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calories | 232 cal | 228 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 46.4 g | 35.1 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SEMOLINA ARTISAN BREAD | JALAPENO AND CHEDDAR FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 571 MG | 281 MG |