ITALIAN SEMOLINA ARTISAN BREAD vs FRESH SUB PRETZEL ROLL 2 CT
Nutrition comparison per 100 g serving
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ITALIAN SEMOLINA ARTISAN BREAD wins in 5 out of 10 nutrient categories
ITALIAN SEMOLINA ARTISAN BREAD: 5
vs
FRESH SUB PRETZEL ROLL 2 CT: 2
(3 ties)
Overview
| Nutrient | ITALIAN SEMOLINA ARTISAN BREAD | FRESH SUB PRETZEL ROLL 2 CT | Winner |
|---|---|---|---|
| Calories | 232 cal | 294 cal | |
| Protein | 7.1 g | 50.6 g | |
| Carbs | 46.4 g | 52.9 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SEMOLINA ARTISAN BREAD | FRESH SUB PRETZEL ROLL 2 CT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 541 MG |