ITALIAN SEMOLINA ARTISAN BREAD vs DINNER YEAST ROLLS
Nutrition comparison per 100 g serving
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ITALIAN SEMOLINA ARTISAN BREAD wins in 4 out of 11 nutrient categories
ITALIAN SEMOLINA ARTISAN BREAD: 4
vs
DINNER YEAST ROLLS: 1
(6 ties)
Overview
| Nutrient | ITALIAN SEMOLINA ARTISAN BREAD | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 321 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 1.8 g | 8.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEMOLINA ARTISAN BREAD | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEMOLINA ARTISAN BREAD | DINNER YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 571 MG | Tie |