ITALIAN SEASONED PANKO CRISPY BREADCRUMBS vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
ITALIAN SEASONED PANKO CRISPY BREADCRUMBS: 7
vs
HANNAFORD: 7
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 393 cal | 405 cal | |
| Protein | 14.3 g | 4.8 g | |
| Carbs | 67.9 g | 73.8 g | |
| Fat | 7.1 g | 8.3 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 238 MG | |
| Iron, Fe | 3.6 MG | 6.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 548 MG |