ITALIAN SEASONED PANKO CRISPY BREADCRUMBS vs GLUTEN FREE CRANBERRY & ORANGE QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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ITALIAN SEASONED PANKO CRISPY BREADCRUMBS wins in 6 out of 10 nutrient categories
ITALIAN SEASONED PANKO CRISPY BREADCRUMBS: 6
vs
GLUTEN FREE CRANBERRY & ORANGE QUICK BREAD & MUFFIN MIX: 3
(1 ties)
Overview
| Nutrient | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | GLUTEN FREE CRANBERRY & ORANGE QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 367 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 67.9 g | 86.7 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | GLUTEN FREE CRANBERRY & ORANGE QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 250 MG | 67 MG | |
| Sodium, Na | 1,500 MG | 367 MG |