ITALIAN SEASONED PANKO BREAD CRUMBS vs POTATO PANCAKE LATKES MIX
Nutrition comparison per 100 g serving
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POTATO PANCAKE LATKES MIX wins in 5 out of 10 nutrient categories
ITALIAN SEASONED PANKO BREAD CRUMBS: 4
vs
POTATO PANCAKE LATKES MIX: 5
(1 ties)
Overview
| Nutrient | ITALIAN SEASONED PANKO BREAD CRUMBS | POTATO PANCAKE LATKES MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 63.3 g | 83.3 g | |
| Fat | 11.7 g | 4.2 g | |
| Fiber | 3.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED PANKO BREAD CRUMBS | POTATO PANCAKE LATKES MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ITALIAN SEASONED PANKO BREAD CRUMBS | POTATO PANCAKE LATKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 1,708 MG |