ITALIAN SEASONED LEAN GROUND TURKEY vs CHICKEN TICKLER
Nutrition comparison per 100 g serving
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ITALIAN SEASONED LEAN GROUND TURKEY wins in 5 out of 10 nutrient categories
ITALIAN SEASONED LEAN GROUND TURKEY: 5
vs
CHICKEN TICKLER: 3
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED LEAN GROUND TURKEY | CHICKEN TICKLER | Winner |
|---|---|---|---|
| Calories | 152 cal | 223 cal | |
| Protein | 17.0 g | 16.1 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 8.0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED LEAN GROUND TURKEY | CHICKEN TICKLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.4 MG |
Minerals
| Mineral | ITALIAN SEASONED LEAN GROUND TURKEY | CHICKEN TICKLER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 554 MG | 1,786 MG |