ITALIAN SEASONED LEAN GROUND TURKEY vs CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SEASONED LEAN GROUND TURKEY wins in 5 out of 10 nutrient categories
ITALIAN SEASONED LEAN GROUND TURKEY: 5
vs
CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE: 2
(3 ties)
Overview
| Nutrient | ITALIAN SEASONED LEAN GROUND TURKEY | CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 152 cal | 98 cal | |
| Protein | 17.0 g | 15.2 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 8.0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED LEAN GROUND TURKEY | CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN SEASONED LEAN GROUND TURKEY | CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 554 MG | 393 MG |