ITALIAN SEASONED GROUND TURKEY vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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ITALIAN SEASONED GROUND TURKEY wins in 6 out of 10 nutrient categories
ITALIAN SEASONED GROUND TURKEY: 6
vs
CHICKEN WINGS: 0
(4 ties)
Overview
| Nutrient | ITALIAN SEASONED GROUND TURKEY | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 143 cal | 170 cal | |
| Protein | 15.2 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.9 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED GROUND TURKEY | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED GROUND TURKEY | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 598 MG | 339 MG |