ITALIAN SEASONED GROUND TURKEY vs TERIYAKI KALBI CHICKEN SKEWERS
Nutrition comparison per 100 g serving
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ITALIAN SEASONED GROUND TURKEY wins in 5 out of 10 nutrient categories
ITALIAN SEASONED GROUND TURKEY: 5
vs
TERIYAKI KALBI CHICKEN SKEWERS: 3
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED GROUND TURKEY | TERIYAKI KALBI CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 115 cal | |
| Protein | 17.0 g | 20.4 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 8.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED GROUND TURKEY | TERIYAKI KALBI CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN SEASONED GROUND TURKEY | TERIYAKI KALBI CHICKEN SKEWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 554 MG | 292 MG |