ITALIAN SEASONED CROUTONS vs SOMETHING SWEET WITHOUT WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
SOMETHING SWEET WITHOUT WHEAT wins in 6 out of 11 nutrient categories
ITALIAN SEASONED CROUTONS: 4
vs
SOMETHING SWEET WITHOUT WHEAT: 6
(1 ties)
Overview
| Nutrient | ITALIAN SEASONED CROUTONS | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Calories | 429 cal | 388 cal | |
| Protein | 14.3 g | 4.4 g | |
| Carbs | 71.4 g | 51.1 g | |
| Fat | 14.3 g | 19.4 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED CROUTONS | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN SEASONED CROUTONS | SOMETHING SWEET WITHOUT WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 132 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 159 MG |