ITALIAN SEASONED CROUTONS vs PANETTONE MILANO
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SEASONED CROUTONS wins in 5 out of 11 nutrient categories
ITALIAN SEASONED CROUTONS: 5
vs
PANETTONE MILANO: 4
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED CROUTONS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calories | 450 cal | 372 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 21.4 g | 13.5 g | |
| Fiber | 2.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED CROUTONS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED CROUTONS | PANETTONE MILANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 857 MG | 212 MG |