ITALIAN SEASONED CRISPY BREADCRUMBS vs ZUCCHINI QUICK BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SEASONED CRISPY BREADCRUMBS wins in 7 out of 11 nutrient categories
ITALIAN SEASONED CRISPY BREADCRUMBS: 7
vs
ZUCCHINI QUICK BREAD MIX: 2
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED CRISPY BREADCRUMBS | ZUCCHINI QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 370 cal | |
| Protein | 13.3 g | 7.4 g | |
| Carbs | 70 g | 81.5 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED CRISPY BREADCRUMBS | ZUCCHINI QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED CRISPY BREADCRUMBS | ZUCCHINI QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 19 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,400 MG | 593 MG |