ITALIAN SEASONED CHICKEN SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SWEET ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
ITALIAN SEASONED CHICKEN SAUSAGE: 3
vs
SWEET ITALIAN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | ITALIAN SEASONED CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 188 cal | 308 cal | |
| Protein | 15.3 g | 18.0 g | |
| Carbs | 1.2 g | 6.4 g | |
| Fat | 14.1 g | 23.1 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ITALIAN SEASONED CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 694 MG | 974 MG |