ITALIAN SEASONED CHICKEN vs SLICED SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SEASONED CHICKEN wins in 5 out of 11 nutrient categories
ITALIAN SEASONED CHICKEN: 5
vs
SLICED SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED CHICKEN | SLICED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 324 cal | |
| Protein | 14.7 g | 18.9 g | |
| Carbs | 7.4 g | 2.7 g | |
| Fat | 2.9 g | 27.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED CHICKEN | SLICED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED CHICKEN | SLICED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 676 MG | 1,270 MG |