ITALIAN SEASONED BREADCRUMBS vs FOOD LION
Nutrition comparison per 100 g serving
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ITALIAN SEASONED BREADCRUMBS wins in 10 out of 14 nutrient categories
ITALIAN SEASONED BREADCRUMBS: 10
vs
FOOD LION: 1
(3 ties)
Overview
| Nutrient | ITALIAN SEASONED BREADCRUMBS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 0 cal | 385 cal | |
| Protein | 13.3 g | 5.1 g | |
| Carbs | 73.3 g | 71.8 g | |
| Fat | 5 g | 7.7 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED BREADCRUMBS | FOOD LION | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED BREADCRUMBS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 7 MG | 2.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 667 MG |