ITALIAN SEASONED BREAD CRUMBS vs CUPID'S PANTRY
Nutrition comparison per 100 g serving
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ITALIAN SEASONED BREAD CRUMBS wins in 8 out of 11 nutrient categories
ITALIAN SEASONED BREAD CRUMBS: 8
vs
CUPID'S PANTRY: 0
(3 ties)
Overview
| Nutrient | ITALIAN SEASONED BREAD CRUMBS | CUPID'S PANTRY | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 70 g | 80 g | |
| Fat | 5 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED BREAD CRUMBS | CUPID'S PANTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED BREAD CRUMBS | CUPID'S PANTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 67 MG | |
| Iron, Fe | 6.7 MG | 1.2 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 800 MG | 100 MG |