ITALIAN SAUSAGE WITH PEPPERS SHEET PAN MEALS vs PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE WITH PEPPERS SHEET PAN MEALS wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE WITH PEPPERS SHEET PAN MEALS: 6
vs
PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE WITH PEPPERS SHEET PAN MEALS | PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO | Winner |
|---|---|---|---|
| Calories | 146 cal | 56 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 9.3 g | 1.2 g | |
| Fiber | 1.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE WITH PEPPERS SHEET PAN MEALS | PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | ITALIAN SAUSAGE WITH PEPPERS SHEET PAN MEALS | PORK RAMEN FRAGRANT & SILKY RAMEN BROTH WITH MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 6 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 603 MG | 288 MG |