ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE: 6
vs
MARINARA PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 38 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 7.2 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0.5 MG |
Minerals
| Mineral | ITALIAN SAUSAGE WITH PEPPERS & ONIONS PASTA JUICE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 400 MG | 367 MG |