ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES vs VEGETABLE PAD THAI
Nutrition comparison per 100 g serving
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VEGETABLE PAD THAI wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES: 4
vs
VEGETABLE PAD THAI: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calories | 146 cal | 123 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 10.6 g | 17.7 g | |
| Fat | 9.3 g | 3.7 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 603 MG | 200 MG |