ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE vs SESAME GARLIC CHICKEN MEAL STARTER
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE: 5
vs
SESAME GARLIC CHICKEN MEAL STARTER: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE | SESAME GARLIC CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 7.9 g | 10 g | |
| Carbs | 12.8 g | 20 g | |
| Fat | 8.8 g | 2.5 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE | SESAME GARLIC CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0.9 MG |
Minerals
| Mineral | ITALIAN SAUSAGE WITH PASTA AND MEAT SAUCE | SESAME GARLIC CHICKEN MEAL STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 269 MG | 571 MG |