ITALIAN SAUSAGE WITH PARMESAN CHEESE AND PARSLEY vs BRATWURST
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE WITH PARMESAN CHEESE AND PARSLEY wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE WITH PARMESAN CHEESE AND PARSLEY: 6
vs
BRATWURST: 1
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE WITH PARMESAN CHEESE AND PARSLEY | BRATWURST | Winner |
|---|---|---|---|
| Calories | 193 cal | 348 cal | |
| Protein | 24.6 g | 17.4 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 8.8 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE WITH PARMESAN CHEESE AND PARSLEY | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE WITH PARMESAN CHEESE AND PARSLEY | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 649 MG | 739 MG |