ITALIAN SAUSAGE TORTELLONI vs ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE TORTELLONI wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE TORTELLONI: 6
vs
ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA: 3
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE TORTELLONI | ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA | Winner |
|---|---|---|---|
| Calories | 280 cal | 163 cal | |
| Protein | 11 g | 11.6 g | |
| Carbs | 39 g | 76.7 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE TORTELLONI | ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE TORTELLONI | ISRAELI COUSCOUS MEDITERRANEAN TOASTED PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 430 MG | 0 MG |